I'm Amy. I'm a creativity coach and manifestation ninja
I help women design and transform their lives, one thought at a time.
I used to be 45 pounds heavier. I had chronic insomnia and a nightly wine habit. I went from complaining about my life to creating it. I stopped emotional eating and overdrinking and created a business and a life I love.
To learn more about my one-on-one coaching that supports women with transforming their health and lives, click the button below.
I create events and provide resources to help women feel amazing and design their best lives. Drop your e-mail address here to stay in the know!
My job was eliminated. I want to start my own business. I think I know what to do, but I don't know if I believe in myself enough to make it happen!
I eat too much sugar/convenience food. I make time for everything except me.
I am a singer, but I think it's too late? I want to get back onstage after about a decade of working in corporate.
I have been there.
I used to feel stuck--physically, emotionally, and creatively.
I hated my job.
My marriage wasn't working.
I was 35 pounds heavier. And listen--I love myself at EVERY size and believe BMI is BS. But I was 35 pounds heavier because I was numbing out with food and wine instead of dealing with my life. My life didn't feel good, and neither did my body. I had chronic insomnia, and I was depressed.
My life wasn't working...
It got me through a breast cancer diagnosis, two years of illness, and three years of surgeries.
It got me to clean up my eating and move my body with love--to deprivation or eliminating food groups.
It helped me create my marriage and the business of my dreams.
Today I get to use tools from all my passions and background as a creative theatre artist; and transformational, habit change, ontological, health, and causal coach to support women with creating their lives and futures.
How can I support you?
Click the button below to schedule a complimentary discovery call with me to determine if working together could be a fit.